What you need to know about hypnotherapy

If you wonder what you need to know about hypnotherapy, here some tips! ‘Would you like me to tell you how hypnotherapy works?’ is usually one of my questions in my initial meeting with clients. Those who have had hypnotherapy before still love to listen to my...
7 easy tips on how to talk to teenage boys

7 easy tips on how to talk to teenage boys

Have you ever wondered how best to talk to teenage boys? ‘Not at all’ would probably be have been my son’s reply when he was ‘in the middle of it’. I do vividly remember being a teenager. One scene in particular when doing the dishes with my mum and telling her with...
5 tips on how to talk to your child about the war

5 tips on how to talk to your child about the war

How to talk to children about difficult subjects is a very personal choice. Covid forced us all to have very difficult conversations. Do we press repeat mode or is this a different scenario altogether? Our brain is not built for constant ongoing threat As if we are...
Positive thinking is the new super power

Positive thinking is the new super power

Positive thinking is a powerful tool that we should all have in our bank of wellbeing tools. Every time I speak about the power of our thoughts, I see some faces light up in hope and excitement, while others turn into that super sarcastic grimace, also meaning ‘Are...

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Knowledge is power when it comes to understanding your inner voice, especially if it’s telling you to behave in ways you want to change. If you would like a regular dose of empowering positivity to help you keep your inner voice in check sign up to my free Solution Focused Hypnotherapy newsletter.

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