by Veronique Mertes | Dec 6, 2023 | Blog
If you wonder what you need to know about hypnotherapy, here some tips! ‘Would you like me to tell you how hypnotherapy works?’ is usually one of my questions in my initial meeting with clients. Those who have had hypnotherapy before still love to listen to my...
by Veronique Mertes | Oct 4, 2023 | Blog
Have you ever wondered how best to talk to teenage boys? ‘Not at all’ would probably be have been my son’s reply when he was ‘in the middle of it’. I do vividly remember being a teenager. One scene in particular when doing the dishes with my mum and telling her with...
by TF Design & Web | Jun 16, 2022 | Blog
Isn’t it interesting that while we think and care about our different body parts (the back that hurts from sitting too much, the tummy that feels weird) we rarely think about our brain? It’s one of those organs we tend to forget, albeit neuro science’s incredible...
by Veronique Mertes | Feb 26, 2022 | Blog
How to talk to children about difficult subjects is a very personal choice. Covid forced us all to have very difficult conversations. Do we press repeat mode or is this a different scenario altogether? Our brain is not built for constant ongoing threat As if we are...
by Veronique Mertes | Sep 22, 2021 | Blog
Positive thinking is a powerful tool that we should all have in our bank of wellbeing tools. Every time I speak about the power of our thoughts, I see some faces light up in hope and excitement, while others turn into that super sarcastic grimace, also meaning ‘Are...
by Veronique Mertes | Jul 21, 2021 | Blog
I turned 50 last week! ‘How do you feel about turning 50?’ was the most asked question of the last few months. Interestingly I had the same when I turned 30 and my answer then was ‘It depends how many people keep asking me!’ Let’s face it, every time the number at the...
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