Hypnotherapy for Weight Loss

Hypnotherapy weight loss treatments offer you a long term solution, not just a quick fix or fad diet.

It is generally understood by most people who want to lose weight that changes must start in the mind first. This is why hypnosis is works.

Most of us have a complex relationship with food. It is not just about knowledge or education. We can read every book under the sun to do with nutrition, diet and exercise but it will not help us when it is a subconscious pattern of behaviour that drives us.

Whether we use food as a reward, a coping mechanism, relief from boredom or all three, we sometimes feel out of control when the desire to overeat kicks in.

How does hypnotherapy for weight loss work?

Hypnotherapy helps you lose weight by retraining the brain to visualise your ideal future weight and body shape, reducing your anxiety and creating an automatic new relationship with food.

We will look at neuroscience and how stress and stress chemicals affect our weight.

We will also remove deep-rooted behaviour patterns and associations with food so that you can overcome those powerful, unwanted drives.

The self-esteem and confidence you will gain will also allow you to exercise more and lead a healthier lifestyle.

Find out more about hypnosis for weight loss

If you would like to try hypnosis for weight loss, simply get in touch to book your Initial Consultation. Or if you have more questions and would like to book a 15-minute call, simply use the form provided.

Please note: Solution Focused Hypnotherapy is very effective, however, results may vary and success is not guaranteed. The treatment requires your willingness and commitment to bring about the changes.

Contact me to book your Initial Phone Consultation

If you would like to book a session, either online (via Zoom) or in person at my hypnotherapy practice in South Devon, or if you have any questions, please get in touch via the form below and I'll get back to you as soon as possible.

You can also reach me by phone on: 07746 645217.

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Knowledge is power when it comes to understanding your inner voice, especially if it’s telling you to behave in ways you want to change. If you would like a regular dose of empowering positivity to help you keep your inner voice in check sign up to my free Solution Focused Hypnotherapy newsletter.

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