loader image

Performance Enhancement

There is no greater opponent than the one inside your own head.

Did you know that your brain cannot tell the difference between reality and imagination? This is why visualization works so well. Neuroscientific research tells us that visualizing what we want to achieve, or practicing mentally, if you prefer to think of it that way, works as well as physically practicing! ​

All great performances require not only hours of dedicated training and practice, but also, a quiet, confident and stress-free mind. Having this allows winning performances due to being ‘in the zone’. Hypnotherapy helps access that zone more easily by reducing your stress-levels, quieten your mind, increasing your confidence and your focus.

Those visualisation-techniques can focus on general motivation and focus or specific issues down to the smallest of moves based on your particular experience and expertise. This will allow for certain aspects of your performance to become second-nature.

With these components securely in place, you can then perform with that rock-solid feeling of invincibility and can-do-attitude.

For more information or to book a FREE Initial Consultation get in touch now.

Please note: Solution Focused Hypnotherapy is very effective, however, results may vary and success is not guaranteed. The treatment requires your willingness and commitment to bring about the changes.

Contact me to book a FREE Initial Consultation

If you would like to book a session, either online (via Zoom) or in person, or if you have any questions, please get in touch via the form below and I'll get back to you as soon as possible.

You can also reach me by phone on: 07746 645217.

Please note: by submitting your contact details via this form, you agree to the terms within our Privacy Policy.