Sessions & Prices

Hypnotherapy Sessions

 

‘How many sessions will I need?’ is probably the most asked question, understandably.

Honestly, I can’t answer that. But I can reassure you that my aim is to help you get out of therapy, not to keep you in it.

Most clients will see me for 3, maybe 5 sessions. Sometimes the path to change is a little longer.

My aim is to help you become the person you want to be, sometimes that is the first thing to work on.

As we focus on all the things we do not want in our lives, we forget or lose sight of who we actually want to be.

From a neuroscience point of view, that is very important. If you imagine your brain is like a combination of a bodyguard and a taxi driver, it can and will keep you safe but it won’t question which way to go.

It will simply listen to your thoughts.

It is therefore very important to work on and visualise what exactly you want your immediate future to look like and remove limiting beliefs and barriers so that those thoughts and visions will be the fuel for your brain to get you there. So much more is possible if we allow ourselves to open up to a new version of ourselves.

During our work together, I will decide on which of my skills are the best support you, these include:

  • solution focused conversations
  • hypnotherapy
  • NLP and time line therapy
  • Dr Muss rewind for trauma and phobias

I offer a free 15 min call so you can find out if I seem the right match for you and ask any questions.

I work in person at the Hen House in Kingsbridge and online via zoom with clients all over the world.

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“I feel so calm and relaxed and almost like any fear or doubt has just gone ‘poof’!! I can’t wait for the next one!”

 

PRICES:

 

  • Free optional initial phone conversation
  • Initial Consultation – £75
  • Follow-Up Sessions – £75
  • Smoking Cessation: a total of 3 sessions – £225

 

After the initial consultation, you will receive a free trance recording supporting you in the process of making long-term changes.

Please note that sessions cancelled within 48 hours preceding your booked timeslot may be subject to a late cancellation fee.

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“I wanted to say a huge thank you for all the help you have given me. My driving continues to improve and my confidence is getting better all the time. I’m very grateful to you.”

‘Relaxation and Positive Thinking’ Hypnosis Audio Trance

 

The ‘Relaxation and Positive Thinking ’ Hypnosis has been specially formulated to calm your mind – so that you can feel more in control of your thoughts and life in general, increase the quality of your sleep and feel more confident.

Listening to the trance while you sleep should allow you to wake up feeling refreshed, energised and in control.

The recording is available to purchase and download in digital MP3 format.

 

Parenting Coaching and Support

 

Do I need a parenting coach?

Parenting is all about communication.

Understanding what our children say and express to us through their behaviour and how best to respond can sound so easy, but let’s face it, parenting is a tough job.

As our kids grow, we need to adjust to their ever-changing needs.

Sometimes in our parenting journey, things can get really tough. We can feel lost and the struggles don’t seem to end. It can feel like we have lost our path and feelings of worry, guilt and shame make this journey even worse.

I am not sure if parenting will ever be just an ‘easy’ job, but I can reassure you that if you feel like you know what you are doing and where you are going, parenting can feel much easier and actually be fun too.

A mum once described me as a kind of ‘translator’ or ‘interpreter’ between children/teenagers and parents, when communication has broken down. I like that metaphor.

My passion for this is rooted in my work with children for the last 25 years. But being a mum of two (now teenagers), I had to challenge everything I thought I knew and re adapt..
Like I learnt to speak English and German and French, I also had to learn to speak ‘child’ and ‘teenager’.

My work is based on neuro science and we are a generation of parents lucky enough to have access to this amazing knowledge.

Why I work with the parents rather than the child?

Taking any child/teenager to see a specialist or therapist is a huge step and can send the message that ‘something is wrong with me’.
When things are tough, we don’t want to add another layer. My experience is that working with the parents can bring massive changes already.

This will always be my initial approach.
If we feel that working with your child would be useful too at some point, then that is an option.

What does my work with parents look like?

 

  • Helping you understand what might be going on for your child/teenager
  • Learn that ‘child’ or ‘teenage’ language, allowing you to interpret your child’s actions and reactions
  • Understanding how the changes in the brain affect the behaviour of your child/teenager
  • Understanding how your own upbringing might cause certain triggers to be activated and affect your parenting
  • Discovering what kind of parent you want to be and how you can become the parent your child/teenager needs

 

PRICES:

 

  • Parenting Coaching Session – £65 (1 hour)
  • Workshops – Prices vary. Check out my current parenting workshops in the shop

Contact me to book your Initial Phone Consultation

If you would like to book a session, either online (via Zoom) or in person at my hypnotherapy practice in South Devon, or if you have any questions, please get in touch via the form below and I'll get back to you as soon as possible.

You can also reach me by phone on: 07746 645217.

Or click here to sign up for my email newsletter.

 

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