The ‘Going Out After Lockdown’ Bundle
£225 for 4 sessions
Life has changed so much in the last year, that even the simplest things like going out socialising or shopping can feel daunting. While many around us seem to enjoy the newfound freedom, others struggle with the thought of leaving the house.
How can we get back to some kind of normality without the constant anxious feeling?
Understanding how our brain works and why it causes us to be anxious is truly empowering and can help us to be back in control.
I’d love to work with you on helping restore your confidence and getting back to leading a more normal life again.
If this is for you, simply click the ‘Add to Basket’ button to book and I’ll be in touch to arrange our meetings at your convenience, in person or via Zoom.