‘Back to Yourself’ Relaxation Trance – MP3 Audio Session

Ever feel like different parts of you want different things?

One part feels confident and capable, while another feels insecure.

One part feels grown-up and in control, while another reacts in ways that feel surprisingly childlike.

In the CONTROL Method, we think of your conscious mind as the captain and your subconscious as the crew.

When they’re working together, life feels much more like plain sailing.

But when old patterns or limiting beliefs get in the way, we can find ourselves reacting in ways that don’t seem to make sense. That little voice telling you that you are not good enough or that strange reaction that makes no sense, that is what we are talking about here.

This trance works with those different parts of you, helping them come back into harmony and update outdated patterns so they fit the life you want now.

Reviews for this trance:

‘I listened to your trance and slept all the way through. No panicked waking up or crushing anxiety. Something has definitely shifted. I feel so different.’

‘I LOVED your trance … I was suspended with your beautiful narrative. You have an intimate but confident, fragile but knowing way of guiding the journey. I felt tingling and positive and uplifted by the journey, perfectly relaxed but also captivated. Thank you!

The recording is available to purchase and download in digital MP3 format.

(Important note: Do not listen to this audio recording while you are driving or doing any other activity that requires your full attention.)