Menopause: who is in the driving seat? It can be you! Take control by following these steps to survive menopause and create the life you want
If you’re wondering ‘why am I so unmotivated’, especially in the Winter, you are not alone. Here’s why we feel like we’re in a rut and how to get out
Why do I feel anxious? Do you ever wonder why whoever created this world in such a wonderful and perfect way would punish us with sufferings like anxiety and depression? Have you ever felt that you are not good enough or too weak compared to others? When I was a...
What is solution focused? As therapists we are so used to throwing certain words around on a daily basis, assuming that they are ‘just’ self-explanatory. But what really is ‘solution focused’? We focus on the solution… ‘I have worked that out already’, I hear you say....
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If you would like to book a session, either online (via Zoom) or in person at my hypnotherapy practice in South Devon, or if you have any questions, please get in touch via the form below and I'll get back to you as soon as possible.
You can also reach me by phone on: 07746 645217.