From time to time we could all do with an extra boost of self-confidence either to help us on our way with a new job, meeting new people, getting out and about in the world, speaking in public or just generally feeling greater self esteem. Hypnosis can help.
How does hypnosis work for confidence and self esteem?
Hypnotherapy can help improve confidence and self-esteem by working with the unconscious mind to get us to focus on our positive aspects. It retrains the brain to think from the left pre-frontal cortex, which is where all the ‘feel-good’ neurotransmitters are made.
The first step to more confidence is to imagine how that would feel for you. What would you be able to do if you had the confidence you desired?
Imagine how you would feel walking into an interview calm, confident and collected, rather than a bag of nerves.
Or what about standing up to give a talk feeling excited and motivated rather than anxious and panicky?
Try hypnosis for self-confidence
The difference that self-confidence can make is astounding, and once your new confident behaviour has become second nature, you may find yourself able to do things you hadn’t even considered before.
If you would like to try hypnosis for confidence and self-esteem I offer a FREE Initial Consultation. For more information about this and getting hypnotherapy in Kingsbridge near Plymouth or my online hypnotherapy sessions, get in touch now.