Driving Tests and Exams
Going through exams or a driving test can be a very stressful situation.
We might be pretty good at something but as soon as the word ‘exam’ is mentioned, our brain goes into fight, flight or freeze mode.
We might forget everything we learnt (freeze) or panic and feel like running away (flight).
Those situations are, by nature, stressful because it is like someone is shining a spotlight or a magnifying glass on everything we do.
This can unsettle even the most experienced person, never mind if you are learning something new.
Hypnotherapy can help you feel more confident and relaxed in these situations, which will allow you to focus, stay calm and get on with the task at hand.
To find out more get in touch.
“‘I think our sessions really helped and I just managed to find a completely calm and zen state, like that was just my headspace. And it was the same examiner that I had for three of my tests and obviously last time I associated him with failing, but this time I didn’t think anything of it, I didn’t let it get in the way. And if I did something wrong I just didn’t let it bother me, I just carried on and then obviously it paid off, so thank you for the sessions, they definitely really helped.”
Please note: Solution Focused Hypnotherapy is very effective, however, results may vary and success is not guaranteed. The treatment requires your willingness and commitment to bring about the changes.
Contact me to book your Initial Phone Consultation
If you would like to book a session, either online (via Zoom) or in person at my hypnotherapy practice in South Devon, or if you have any questions, please get in touch via the form below and I'll get back to you as soon as possible.
You can also reach me by phone on: 07746 645217.
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