
7 steps to survive menopause mindfully
Menopause: who is in the driving seat? It can be you! Take control by following these steps to survive menopause and create the life you want
Menopause: who is in the driving seat? It can be you! Take control by following these steps to survive menopause and create the life you want
If you’re wondering ‘why am I so unmotivated’, especially in the Winter, you are not alone. Here’s why we feel like we’re in a rut and how to get out
Knowledge is power when it comes to understanding your inner voice, especially if it’s telling you to behave in ways you want to change. If you would like a regular dose of empowering positivity to help you keep your inner voice in check sign up to my free Solution Focused Hypnotherapy newsletter.
Recent Comments