Hypnotherapy for Phobias and Fears

Hypnotherapy for Phobias and Fears Phobias are far more common than many people realise. It is estimated that more than 11% of the population have some kind of irrational fear. The good news is that you can be helped to overcome phobias with hypnotherapy. What is a...

Hypnosis for Confidence and Self-Esteem

Hypnosis for Confidence & Self-Esteem From time to time we could all do with an extra boost of self-confidence either to help us on our way with a new job, meeting new people, getting out and about in the world, speaking in public or just generally feeling greater...

Hypnotherapy for Anxiety and Stress

Hypnotherapy for Anxiety & Stress We all experience different levels of anxiety some times in our lives. It’s a tool that keeps us alert in order to survive. But there are points when it becomes too much. This is when hypnotherapy for anxiety can help. About...

Hypnotherapy for Anger

Hynotherapy for Anger Anger and anxiety are our natural self-defence responses from our primitive brain when we perceive situations as dangerous or threatening. Why do we get angry? Anger is the ‘fight’ response of the fight or flight reaction. As primitive people, we...

Hypnosis for Addiction

Hypnosis for Addiction There are many different forms of addictions and it is possible to become ‘addicted’ to any number of things. The most frequent addictions are to alcohol, drugs (prescription or recreational), gambling, gaming, shopping, and sex. Addiction to...

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